Working out hurts! Why on earth did I do it?
We recently brought in our machine (no weights-strictly lifting your body weight) when we got the rest of the boxes out of the downstairs. I’ve been avoiding the machine (why use it, I’m skinny) and I jumped into work out mode last Friday. I did a lower body video and then used the machine Saturday. I swear when I woke up this morning I thought I had dislocated a rib or something my muscles hurt so badly.
Why did I do that to myself? I’d better get on it again today and get into a routine. I just really hate being sweaty and being sore. Check back with me in a couple of weeks, I may fall off the workout wagon again.
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